Tuesday 21 October 2014

Beat The Bloat With Lactofree

 I was recently asked by Lactofree, if I want to take part in their 'Beat The Bloat Campaign' and follow a 7 day meal plan featuring some of their product. I usually avoid cows milk, due to many reasons, but... the main one is the fact that my body doesn't cope well with lactose. I am not allergic to it, but it gives me a sore stomach and makes me really bloated. That's why I decided to give Lactofree a go. Guess what? I can drink it, without feeling horrible afterwards! I am not going to stop drinking nut milks, but it is good to know that I can have cows milk if I feel like it.